Virginia

• Virginia Swarm Director & Coach since 2022
• Varsity Girls Basketball Coach at Colgan High School
• Former Girls Basketball Coach at Battlefield High School
• Basketball Skills & Development Trainer
• Certified Personal Trainer at U Fitness
• Former WCAC Varsity Basketball & Track Athlete at Bishop O’Connell High School
• BSBA in Marketing from Catholic University
• MBA from American University

• Swarm Coach since Spring 2023
• Former Evolution Basketball Trainer
• Former George Mason University Men’s Basketball Manager
• Former High School Athlete, competed in Florida for the 2019 AAU Nationals
• Former College Mentor for Black Male Success Initiative at George Mason University
• Member of Collegiate Black Men Organization at George Mason University

• Graduate from the Florida Institute of Technology, where she played 2 years of Division II basketball and received her Masters in Computer Engineering
• Studied undergrad at Mary Baldwin University, when she served as captain of the Women’s Basketball team for 3 years and received her Bachelors of Science in Applied Mathematics with a Minor in Physics
• Played in the United Kingdom for the WNBL Division 1 Bristol Flyers
• Basketball trainer for elementary to professional level athletes
• Basketball coach for ages 12-17

With a decade of coaching expertise under his belt, Coach John brings a wealth of experience to the table. Coach John’s journey began at Concordia University Nebraska, where he contributed to leading the team to the National Finals Semi Finals during his tenure from 1988 to 1991. In 1991, the team’s remarkable achievements led to its induction into the school’s Hall of Fame.

Transitioning to the high school level, Coach John spent seven impactful years at Montverde Academy in Florida, where he spearheaded seven consecutive nationally ranked teams. In 2007, Coach John had the privilege of coaching the team to a flawless 30-0 record, securing the National Championship title. Additionally, during his four seasons as the Head JV Coach, Coach John maintained an impressive 54-11 record.

Throughout his coaching career, Coach John has had the honor of mentoring 50 Division 1 players, with five of them successfully transitioning to the NBA or Europe, a testament to the caliber of talent he’s had the privilege to work with.

Coach Key’s basketball journey began with the Fairfax Stars in AAU, where she competed in the National tournament. Unfortunately, her playing career was cut short after undergoing a second ACL reconstruction, but her passion for the game endured.

As a NASM Certified personal trainer, Coach Key specializes in powerlifting-style strength training and has successfully trained Varsity athletes in various sports. She currently boasts a 3rd consecutive winning season as the Middle School Head Coach at Oakcrest School and is in her 2nd season as the Varsity Assistant Coach.

Dedicated to helping players achieve their personal goals both on and off the court, Coach Key is particularly focused on injury prevention and assisting those returning to basketball after injury. Her commitment extends beyond the school setting, as she volunteers as a basketball coach for children and adolescents with mental, cognitive, and physical disabilities.

– Evolution Basketball Trainer
– 4 Year Starter High School Varsity ( 1st Team All – Conference, Holds 3point Record, Conference Champion, etc)
– AAU player of 8+ years, competing in Nationals 3 times, State Champion, traveling all over the East Coast Competing over 150+ tournaments.
– 2 Year AAU Assistant Coach
– Basketball Mentor of ages 1st – 12th grade.
– Graduate of Norfolk State University with a Bachelors in Computer Science.
– Member of Sigma Gamma Rho Sorority, Inc.

Faith is a former Potomac Senior High point/shooting guard. She graduated in 2017 and attended Marymount University from 2017-2023.

While she attending Marymount, Faith joined the Track and Field team in 2019 and became a thrower. She competed in three different events. Shot put, Discus and Hammer. During her last season, her team went on to win the Atlantic East Conference.

Within those years she completed her Bachelor’s degree in Special Education and her Master’s degree in Information Technology. Her main goal is to become an Officer in the Air Force.

“As a former basketball player, I have a different perspective now when it comes to helping the younger generation. I want to be able to provide the kids with the knowledge my coaches passed on to me. I look forward to meeting everyone and having a fun season!”