Griffin Elite Sports and Wellness 

700 Dolwick Drive Erlanger, KY 41018

Griffin Philosophy

The Griffin Elite Sports and Wellness athletic performance staff will design and implement a program using the newest techniques for sport specific training to develop strength and power, improve speed and agility, and reduce the likelihood of injury during competition or practice. We use a wide variety of equipment such as plyometric boxes, bands, ladders, free weights and more. When needed, testing is used to identify strengths/weaknesses and track progress. This information helps to direct program development, keep athletes motivated, and maintain the effectiveness of training protocols. Athletes will be progressed appropriately based on skill level and their ability to adapt to the demands of the sport. Athletes/clients are always treated with respect and dignity to ensure the highest level of comfort and productivity possible when working at Griffin Elite.