Brooklyn Swarm Winter Training Program

Weekly Winter Training Sessions

  • 8 Week Training Program- Run by head trainer Scott Rich
  • Nov 30th-January 21st
  • Tuesday and Thursday Nights
  • 6:30-7:30pm - Grades 3rd-5th
    7:30-8:30 pm - Grades 6th-8th
    8:30-9:30pm - Grades 9th-12th
  • Training focuses on:
    • Footwork and control
    • Conditioning, speed, and agility
    • Keep elements of shooting (form shooing, spot shooting, shooting off screens, and shooting off the move)
    • Ball handling- handling pressure and seeing the floor
    • Concept Drills - Motion Offense and Offensive Spacing
    • ┬áDefensive Concepts - Footwork while playing Man to Man or Zone Defense
    • Live-action situational training.
    • Offensive Scoring Moves and Finishes at the Rim
  • Location- Aviator Sports
  • Cost $250